Bicycling is a fantastic means to keep fit, save fuel costs, while assisting in keeping the environment unpolluted at the same time. Biking doesn’t damage your muscles that jogging and using gym equipment can. It’s also practical because one can get exercise by riding to the shops, or to the workplace, so it’s not like you’re having to make time for exercise as most other sorts of work out enforce on you.

So what sort of bicycle to purchase? A bicycle that is comfy for you while sitting in the saddle, and has plenty of gears to enable you to take on slopes with comparative ease - not everyone lives in a completely flat area! One should be able to pick up your bicycle with comparative ease as you’ll discover this is necessary occasionally, for instance over a low hurdle.

Also make sure you purchase decent accessories for your cycle : a pump, front and back light, bike mudguards, reflector lights, reflective jacket, helmet and strong lock. These will aid you in staying secure at nighttime, and the cycle out of reach from robbery. Ensure you lockup the bike in a fairly open area.

And finally, it’s a smart idea to invest a bit of time into how to fix your cycle. You don’t need to be a bicycle repair master, but it’s useful if you can learn how to align your brake pads and brake cables as these oftentimes need calibrating after heavy usage. Also make sure you keep the bike well lubricated with oil and the tyres pumped hard to make bicycling less effort. And it nearly goes without saying, take great care on the streets - use your arms to indicate while turning, and keep on the left at all times.

This entry was posted on Sunday, November 29th, 2009 at 4:36 am and is filed under Touring And Biking. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.